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- Insults and put downs - even those that are subtle or masked as "jokes"
- Teasing
- Sarcasm
- Interrupting
- Name calling
- Blaming
- Accusing
- Over-generalization (you always, never, everyone else, nobody, etc.)
- Stating opinions as if they were facts (think back to the recent campaign!)
- Being positive
- Making sure it is a good time for both of you to talk [1]
- Focusing on the situation or the problem, not on the other person's personality or perceived faults
- Working towards consensus
- Being willing to "agree to disagree" on certain issues, when both parties feel understood, leaving the relationship in tact
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[1] You should not plan a serious conversation if either party is angry, preoccupied, distracted, or busy. You also should not try to talk seriously to anyone who is intoxicated or under the influence of any mind-altering substance.
Text © 2012 Gebara
Education
Picture of country road from www.freebigpictures.com
Picture of Understanding from www.yaymicro.com
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